HOLY FRIG, GUYS! With today’s post, we are halfway through the NTKOG project! This is unbelievable! And to those of you who have stalked the full archives (I love you.), you have read the equivalent of A FIVE-HUNDRED PAGE BOOK. Am I blowing your mind a little?
Also! Do check out Secret Society of List Addicts for my post today about celebrities who look sexier when they’re carrying some extra weight. I promise I didn’t just write Alec Baldwin five times…
NTKOG #125: The kind of future ex-smoker who, beaten down by years of Big Tobacco, self-helpily turns to nicotine crutches instead of manning up and walking her path alone. (Also, breathe one word of sanctimonious anti-smoking lecture to me and so help me god I will photoshop pictures of you giving Hitler a blowjob and SEND THEM TO YOUR GRANDMOTHER, so put that in your pipe and you know what to do with it.)
I am: strong like bear.
I am not: one to admit my shortcomings, even if they’re puffing me in the face.
The Scene: The office last week, eight hours after my (allegedly) last-ever cigarette. I’m about ready to punch a nun in the face and my lungs are whispering up to my brain, it’s okay, dude, we support you – sacrifice us to that most pure and noble love. I’m going insane for a cigarette in, really, the most literal of ways. I excuse myself to run an errand and, during what would usually be my mid-afternoon cigarette stroll, sprint to Walgreen’s and pick up a box of … nicotine patches.
To me, the patch had never made sense. Nicotine’s fine and dandy, but when I’ve tried to quit before, the thing I miss most is the ceremony, the feeling of taking seven-minute intervals to meditate, the sheer sensual pleasure of drawing smoke into my lungs and then releasing it into a slightly improved universe. Even the gum I understand – they make it extra complicated to chew just to approximate the ritual nature of smoking! – but what good could a passive patch do me?!
Fast forward to twenty minutes later, I open the first patch and adhere it directly over my heart. Within thirty seconds, my pulse has amped up 20 beats per minute, my irises have flared out to anime proportions, my hands are trembling – oh sweet jesus yes, once again poison courses through my veins! Half an hour of junkie-ish delight and then … I feel normal. I feel like I’ve just smoked a cigarette. The craving is gone.
The thing that isn’t gone, of course, is my psychological desire to smoke. When I’m bored or restless, I now have no excuse to pop outside. Need some fresh air? Fuck you, sit in your dank little cell like everybody else. Sometimes the urge is more vague. I’ll experience a moment of physical ennui and, just for a moment, some sweet voice in the back of my brain will whisper, Dude, remember, just try to remember, there’s something so good you can do. It will make you delirious with happiness, if you just do it. All you have to do is remember what it— and then I do remember. It’s smoking. And I can never do it again.
But I do some other stupid thing and eventually the urge passes until the next time. And because I’m already stocked up with nicotine, these urges do not rip me to shreds.
The best part about the patch, though, is the dreams. Have you heard the phrase “nicotine dream”? It’s apparently the most common side effect: intense, vivid all-night dreams brought on by the steady influx of nicotine while sleeping. Every night, I can scarcely wait for the moment my eyelids start to flutter, because I know I’ll be exploring some horrifying or wondrous new world in intense detail.
They come from a different part of your brain, these nicotine dreams. They feel more like memory than imagination. There is none of the discombobulation or pinball-fast tangenting of normal dreams (“Where am I?” “Why is my third-grade teacher my sister?!” “WHY DO THE CHILDREN HAVE NO MOUTHS?!”) – for me, it’s like loading a forgotten but perfectly preserved reel of some experience and replaying it in real-time. Everything makes sense; even when things are bad, they click along too steadily to be nightmarish; the story can go on hour-long banal tangents then return to point. I dream now in narratives.
The other thing, if we can be totally serious, is hands-shaking rush of sheer nicotine. I love cigarettes, I trust them, we have a history together. Cigarettes are a relationship. The nicotine patch is just fucking. And cigarettes? I love you, but I’ve got a serious crush on the patch.
The Verdict: I think — I think quitting smoking is making me go insane, a little bit. But my clothes smell better and in a few weeks when I get off the patch, I’ll be saving a lot of money every month. And that whole not dying thing, eventually, I guess.
Man, though, I wish I’d known about the magic powers of the patch when I was a brash and distractible youth. I totally would have done this shit recreationally. It’s amazing. Even writing about it sends my pulse racing.
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You should write those dreams down, it’s what Andre Breton would have wanted.
My boyfriend said the same thing about quitting smoking. The nicotine thing was tough but it was the ‘break’ he missed the most, so he would just go outside for ten minutes and take deep breaths until his cravings went away. Worked for him!
I am the last person who should give anyone advice on stopping doing anything! I’m a collector with a bit of an addictive personalty.
That said, I know several people who stopped smoking and made it stick by finding something that they enjoyed and couldn’t do (at least not well) if they kept smoking. Mostly things like singing and playing sports.
my best friend at work is a huge smoker, and i accompany her on her frequent daily smoke breaks. whenever she’s “quitting,” we still take the smoke breaks – but we go for a 10 min walk instead. awesome: we get some fresh air, get away from our desks, get a little energy from the wee exercise. this is making me want to go take a walk break right now.
the first four days are the hardest. its all down hill from there. good luck!
“I promise I didn’t just write Alec Baldwin five times…”
But you should have.
Rawwwr.
(And CONGRATS!!!)
I know that Billy Baldwin is definitely no Alec, but I read in EW that Billy is guest starring on Gossip Girl as Serena’s MIA father.
Mmmm, a Baldwin!
dude. just letting you know its totally worth it! i wish you all the luck in the world. i myself quit last july and have had 3 since and they don’t taste good anymore. i know you can do it and when you think you can’t think to yourself whatever money that you spent on smokes can go to something else (mine went towards gas in my new car :) )!
I tried the patch a couple years ago, but my will broke after spending too much time in Allston dives where everyone smells faintly of tobacco.
The dreams were awesome… maybe I should quit again.
Good luck!
I quit smoking this summer. I wasn’t a heavy smoker; more like a car-and-bar smoker.
I didn’t really get cravings when I quit but it felt like something was missing every time I’d get in my car.
I’ve officially turned into one of those people who “hate” smoking. I don’t like the taste of cigarettes and revel in the new cleanliness of my car. It also drove me nuts that my old roommates smoked inside (not just because they promised they wouldn’t).
Anyhow, don’t get addicted to the patches or the gum. My dad has been chewing the gum for the last 17 years – with no plans to stop. It is a disgusting habit and horrible for your teeth. It’s probably not very good for your body either.
Yeah, when I had a job where people took smoke breaks I would just go fuck about for ten minutes a few times a day.
Dear, congratulations on your 125 blog entry. And, may I say on a very personal note, that I am very pleased that you are taking the cigarettes out of your purse.
Bitch, I’ll fight you for Alec. (PS- Congrats on the quitting attempt.)
I’ve heard that blowing bubbles may help, since it helps you get the oxygen into your system. Plus, it’s fun!!
BLOWING BUBBLES! That’s the cutest anti-smoking technique I’ve ever heard! I’m buying some bubbles tomorrow to take a ten-minute bubbles break instead of my usual mid-afternoon smoking break!
I’d never heard anyone describe the effects of a nicotine patch before. I can see the appeal. ;-)
At the risk of sounding snobbish, one benefit you didn’t name for quitting smoking is you’ll be “eligible” with a whole new set of guys who wouldn’t normally go out with a smoker. Fuck a smoker? Yes. Date a smoker? No.
why ISN’T this blog a book? i would SO buy one!
Believe it or not, some friends of mine have found success with that fancy electronic cigarette you hear about on the radio. I first saw it in some guy’s hand at the Burlington Mall and I was stunned by it.
The guy was strolling around his little cart… smoking? No, that can’t be. I asked someone since when could people smoke in the mall, and was informed that it was a prosthetic cigarette that used water vapor and had adjustable nicotine levels.
My immediate reaction was, of course, that it must be an awesome way to give yourself pneumonia. But then people I know tried it. And liked it. It seems it provided the same benefits as the patch, allowing you to step down and meet your cravings, but also letting you take that break and perform that ritual.
And here’s a fun added benefit: It’s good for another NTKOG!
Speaking of blogs, and projects, and smoking (which we totally were) – a friend of a friend started this blog – he draws pictures instead of smoking. Like, he’s this big burly dude carrying around a box of crayons. I love it. You might find enjoyment in it as well.
http://blacklungcrayola.blogspot.com/
Also? It seems to me there is this whole untapped market of people going on the patch solely for the side effects. Like, it’s a drug all on its own. I am curious, but not curious enough to try it. I’d probably get hooked and I’ve got enough things to worry about. haha.
Great description of the urges…for a minute I wanted a cigarette and I quit years ago. The first three days are the hardest, no, maybe the first week or two weeks, but at some point it gets easier. Years after quitting there are still things that will trigger the urge to smoke. I find myself almost asking someone for a cigarette, and then I remember, oh yeah, I don’t smoke. It is worth the effort and I wish you all the best. My husband didn’t quit until he had a heart attack. It’s better to do it now!
Okay, so I haven’t been using the patch and this past week I have been having those same type of dreams. I will wake up every morning only to remember at least 5 dreams from the prior night in vivid detail, that most likely had something to do with a memory I have had. The first night I had these dreams was the one I dreamed about you and another blogger. I know that isn’t really a memory, but hey, whatevs. Since then though I have relived a lot of things, only all mashed up into one event, and although some of them should have been nightmares, I just woke up confused.
I have been considering keeping a dream journal. And moreso, I now am wondering if I have been smoking in my sleep. I wouldn’t doubt it. I’ve done weirder.
Dude, this will not help you at all, but…you smoke(d)? Instantly cooler.
Also, this post was kind of hot. (And I feel weird saying this with your mother up there. But she seems cool.)
Most of my friends are failures at quitting smoking. The few I can think of who did so seriously and successfully used the patch. Your description of the patch reminds me of the first time I smoked a harsh clove cigarette. Kind of horrible/wonderful. Keep us posted if you think of something to replace those glorious seven-minute smoke breaks. It’s been four years for me and the best I’ve got is a can of ice cold Diet Dr. Pepper. But what to do in the winter?
Quitter.
As that famous Bostonian, Dennis Leary, once said, “They say smoking takes 10 years off your life. Sure, the 10 crappy ones at the end.”
Kidding.
Punch a nun in the face? I can relate. Last time I quit I txted my friend who’s a doc something along the lines of “It’s been 13 hours, I think I’m ready to maim or kill someone now.” He responded with a box filled with patches and pills pilfered from the hospital where he worked.
Nothing says long-term friendship like stolen pharmaceuticals, I say.
Another person mentioned the electronic cigarettes, and I want to say that they appear to be worth it for quite a few people. I actually have three or four friends who had MAJOR issues when attempting to quit smoking. The e-cigs in particular that they use are the Joye 510 from http://www.electronicstix.com (they mentioned that this website has great customer service as well…always a plus, haha).
There are different “vapors” you can smoke. My boyfriend’s roommate has freakin’ French toast and cappuccino flavored vapors for the cigs (it actually DOES smell fairly accurate). It was hilarious because we were in the car, and he’s like, “Hey, do you mind if I smoke some French toast?” I looked at him like he was insane, then he showed me the e-cig and how it works. I’m not sure how much they cost, or if they would work for everyone…but it could be an option for you. They seem to be working quite well for my friends, and they have even noticed that their lungs are clearing up — all the phlegm and crap is finally getting out of their system. They even notice regular cigarette smoke quite easily now, and are disgusted by it.
I tried one of the e-cigs the other day, and I practically choked on it…but I think that is because I don’t really smoke anything — other than hookah on occasion, and weed once.
Hope that helps (if the patch doesn’t work out for you)! :)
~Darcie
Ummm….is it weird that you writing about the patch made MY pulse race? Ok, yeah, I think it does make me weird….
Is it weird that I want to start smoking so I can quit and get the wild dreams? It is? That’s cool, let’s just pretend I’m joking…