I’m not sure why y’all think I’m joking when I warn you about TMI Thursday, but this is most absolutely about snot and stuff. Oh don’t give me that. At least I deleted the lengthy paragraph about bloody noses.
NTKOG #129: The kind of freelance wellness expert whose pain threshold is exceeded only by her urgent desire for nasal hydration.
I am: kind of weirdly obsessed with bodily fluids. You’d noticed by now, eh?
I am not,: despite the bizarre fixation, like super-mega-hygienic. Normal measures, sure, but any nasal regimen more pagan than blowing or more space-age than nasal steroids just isn’t going to hack it with this girl.
The Scene: Guys! You cannot imagine how much it would please me to say that the scene was a FANTASTIC VOYAGE INSIDE MY NOSE — to walk you through my cold at the end of last week, congestion hashing my breaths to static, volcanic snot pockets, maybe a plucky phagocyte jousting away the virus with a jagged nose hair — but … well, actually, I guess I just did. Horrible cold, is what I’m saying, and even popping non-stop Mucinex and expectorating like it was my friggin’ hobby, the old snout was still in need of flushing. But short of soliciting some grey-market Flonase on Craigslist, the only alternative was–
CHOOSE YOUR OWN ADVENTURE! If you want the last sentence to end: "a neti pot," then continue reading. If you want it to read "getting ejaculated through by a sexually deviant smurf," then proceed to fanfic.net.
Oh the neti pot, beloved of swami mystic healers and post-grad temporary vegans everywhere. The basic premise of these little dudes, if you haven’t come across one, is that they are essentially teapots with spouts angled so that gravity pushes water out at a decent velocity. Simply fill with salty water, plug the spout into one nostril, turn your head and, dude, you are using water! to floss! your fucking nose!
Picked up a gorgeous ceramic neti pot at Whole Foods (it’ll make a lovely, thoroughly inappropriate vase later), watched a few YouTube tutorials and prepared for my own experience. While most of the neti veterans I watched went through the process with neither fuss nor muss, I know my limitations. Stripped down and stood in the bath — with my luck, I’d transform every inch of visible skin into a salinated snot Pollack. Plugged the spout, gingerly turned my head and waited for a moment before, out the other side of my face, a steam of water sprayed.
It worked! Just like magic! Or at least it came in one side and out the other. The medicinal effects are a bit more questionable: the warm water simply seeped its way around my, uh, nasal debris, instead of geysering it out like i’d hoped. Still, it loosened my congested nose enough to allow a productive blow afterwards, and let me breathe for two, almost three minutes.
A few days later, I was reallysuperomfg congested and I tried the neti again as best I could, attempting to blow my nose first. Mixed up eight ounces of warm salt water, tilted, poured — but nothing came out. Decanted a few more ounces into my inflamed nostril — nothing. Finally I’d flooded six friggin’ ounces (a juice glass!) into my nasal membranes and after forty-five torturous seconds, the first few drops came reluctantly out. Sweet! I was a human leaky faucet!
The Verdict: I’m torn about the neti pot. Although I have no idea whether it has any actual medicinal benefits (the literature is torn and my experimentation wasn’t thorough enough to convince me either way), but it provided temporary, mild relief of symptoms. Primarily, though, it was just fantastically fun to see water shooting out of my nose at a great velocity. How deliciously grotesque! I’ll keep it around on the window sill that serves on my shower caddy, along with little packets of salt, in case I’m ever bored waiting for my conditioner to soak in and need to occupy myself in the shower.
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dude try the sinus rinse thing. its the same thing but you squeeze the water in your nose. i was never able to get the neti pot to work for me, too much jankz in my nose. but if you use the pressure of the sinus rinse it usually works.
*finds link*
ah ha! http://www.neilmed.com/usa/sinusrinse_video.php
OH FRIG! I don’t even want to talk about how unspeakably delightful I found that video.
Oh, yeah I’ve used this thing. Not once, but 5-6 times. And unbelievably gross though the whole process is, it works. You get a wonderfully clear nasal cavity after this, and you can actually breathe! Sigh. It’s more commonly used in India, where I live.
Well, I’ve been debating on whether or not to get one of these for the upcoming allergy season.
I think I’ve made my verdict.
I’ll stick with Zyrtec.
To be fair, I’ve heard rave reviews about them. I just wasn’t super impressed. You can also approximate a neti pot by snorting water out of your hands (the internet will show you how), which you could try to help you make an informed purchasing decision?
Or you could just side with science.
You’ve had Smurfs on the brain since I told you Neil Patrick Harris will potentially be in the Smurfs movie…
I use mine all of the time! I have a special relationship with it. It helps me breathe!
I just can’t bring myself to neti. My boyfriend and best friend both swear by it yet I have never braved the pot myself. It just seems… unnatural. Though I do like watching YouTube demonstrations of other people using theirs. I hope that doesn’t make me too weird.
Double-plus un-weird! I friggin’ adore YouTube neti pot demonstrations!
That’s AMAZING. Oh my goodness. I’ve always been too scared to try these for fear of it not coming out the other side, but going down my THROAT instead. I’m just going to end the fear there lol. Thanks for sharing a realistic story!!
What Paprika said! YES to the NeilMed thing. I swear by it. Used mine this morning, in fact. You want geyser? It gives you geyser. No low-flow!
Got mine at CVS.
Baha you sound like a sales man. “You want geysers? It gives you geyser.”
I do what I can. ;-)
I’m also on the NeilMed train. I have chronic sinus issues, and that little stinker works like a hot damn. No awkward tilting, no need to disrobe and set up a spatter guard. It’s an over-the-sink operation.
its worked pretty well for me the majority of times I’ve used it.
oh and “with my luck, I’d transform every inch of visible skin into a salinated snot Pollack.” is like one of the best sentences ever by the way.
oooooh yeah i have seriously chronic allergies and congestion (as in, spent ten years or more not breathing through my nose and without a sense of smell). i finally went to a doctor and got a nasal inhaler but i’ve always sort of wanted to try the neti pot but am too scared, i guess, or weirded out. i think i shall give it a shot. thanks for the post!
Why I insist on reading TMI Thursdays while eating breakfast (oatmeal the consistency of snot, of course), I have no idea. This is the first TMI Thursday that actually grossed me out. I’ve heard that chronic neti pot useage is bad and you can get sinus infections if you don’t wash it out properly.
heh. i am prone to sinus infections of epic proportions twice a year, like clockwork (spring and fall) and have actually cut waaaay down on them by giving the ol’ sinuses a rinse when i feel things start to go south. i too have been at that exciting stage of congestion where you can’t even get the salt water to trickle its way out the other nostril, which always horrifies me somewhat (and netipotting doesn’t seem to do any good if i’m that far gone, anyway).
I heart the neti pot with all my, uh, heart. I use it all the time during allergy season and it seems to really help. But yes, it’s totally gross…I don’t even want to talk about the first time I did it. Nasty.
I love my neti pot. I used to get two major sinus infections a year. Since Neti came along, I haven’t had one. The trick is to use it the second you feel a cold coming on. Because once you’re plugged…game over. (Then it just goes down your throat and it turns into a very bad ie: gagging Neti experience.)
I was extremely grossed out by the concept at first, but hey, it beats overpriced, OTC drugs.
I swear these neti pot contraptions were all the rage on Twitter this winter. I felt like I had missed out on a memo somewhere because everytime someone was all “I have a cold” about six people would simultaneously be all “get a neti pot!” and I’m all “what the crap is a neti pot and where would one find one if one knew what it was?”
Anyway. It’s interesting to hear you describe it. I’m not sure how I feel about it or if I am up to finding one next time cold season rolls around in these parts. We shall see, we shall see.